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Resolving to Eat Better in the New Year

December 31st, 2025

It’s a new year, and a resolution found on many lists is learning to be more mindful about healthy food choices. You might have set some of these goals yourself. Gaining, losing, or maintaining your current weight. More fruits and veggies. Better proteins. Less sugar. Fewer carbs. You want to make this new year your…
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Teeth Whitening and Your Smile

December 24th, 2025

The best type of whitening for your smile depends on what you are hoping to accomplish. Whitening Toothpastes This is certainly the easiest method of whitening, but will brushing alone produce your whitest smile? Probably not. Whitening toothpastes use chemicals and abrasives to remove some surface stains caused by foods, beverages and smoking. They can…
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The Secret to Fresh Breath

December 17th, 2025

Bad breath: We’ve all dealt with it. You’ve been around people who have it and, like it or not, you have had it yourself. It can be embarrassing and uncomfortable, but how do you know if you have it? There is actually a simple test you can do to see if you have bad breath.…
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What are the five things I should do in between visits?

December 10th, 2025

When it comes to keeping your smile looking its best, good oral hygiene is a must! Good oral health habits should start early and continue throughout your lifetime. Here, the doctor and our team at Associated Dentists of Coeur d'Alene suggest five habits worth adopting that will help keep your teeth healthy: Brush and floss…
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